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Steve Nash, by Alan Stein

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I am not sure if you saw it, but Steve Nash cried after his Phoenix Suns lost to the LA Lakers in Game 6 of the Western Conference Finals this past Saturday.  After showing sincere sportsmanship in congratulating Kobe and crew, the cameras briefly caught him shedding a few tears in the locker room as he hugged coach Alvin Gentry.

Seeing him cry made me respect him even more.

Steve Nash has a genuine passion you rarely see in professional sports.  In the past couple of weeks, he has had his eye split open and his nose broken… and not a tear in sight.  And yet he cares so much about winning, about his teammates, about the organization he plays for, and about the game of basketball… he was brought to tears when the season was officially over.  I love that.  I admire any player with that type of passion.

A colleague of mine, Brian McCormick, has been saying for years that even though Nash isn’t a highlight reel dunker, he is absolutely one of the best athletes in the NBA.  I adamantly agree.  Most people judge athletic prowess solely on one’s ability to jump.  But Nash demonstrates his elite athletic ability in a myriad of other ways – hand/eye coordination, body control, balance, and the power to decelerate on a dime.  And let’s not forget his stamina.  He is always one of the best conditioned players in the league.  I watched him do a halftime interview this past season and he wasn’t even remotely out of breath. And he had just played the entire first half!

Steve Nash is the epitome of everything you want in a basketball player. He is fundamentally sound and understands the game.  He is savvy, unselfish, and physically and mentally tough. He is committed to being the best player he can be, is a remarkable teammate, and a resilient leader.  And to top it off, he is a two-time league MVP, consistent All-Star, and a future Hall of Famer.

I have been very fortunate to work the Nike Basketball Skills Academies since their inception four years ago. In 2008, I had the pleasure to work the Steve Nash Point Guard Academy. True to form, and the reason the camp is named after him, Steve Nash was spectacular.  I am so thankful for having had the opportunity to meet him and to learn from him.

Despite his commanding presence on the court, he was very soft spoken and humble.  Instead of just showing up because he had to, he spent quality time with the players.

He explained how the key to life is being able to find solutions (on and off the court).  Plenty of people have (and/or cause) problems, but the people that consistently find solutions are the ones who are successful.  He also focused on the importance of being a good teammate; someone people want to coach, want to play with, and want to be around.  Lots of guys have talent in the NBA, but the ones who have long careers are the ones who do the little things to get better every day.  He said this quality is paramount for point guards.

Steve credited his work ethic and desire to get better as the pillars to his success.  He said he wakes up every day and asks, “How can I make myself better today?”  He has a master list of every shot in his offensive arsenal – jump shots, runners, floaters, Euro-steps, quick lay-ups, and “wrong” foot lay-ups.  During his off-season workouts, he makes 50 of each shot every day at game speed.  So when you see Steve Nash make an amazing shot in a game, it isn’t luck. He has practiced it thousands and thousands of times.

He also told the players that point guards need to be able to change direction, change speed, and understand the game better than every other player on the floor. He told them that basketball is all about percentages (“always make the highest percentage pass available and take the highest percentage shot”) and angles (“your angles dictate your percentages”).  He acknowledged that

most people don’t think of him as a great athlete because he doesn’t jump very high and dunk over people.  But he adamantly disagrees.  He knows there is much more to being a good athlete than jumping. Steve also placed a high priority on being in impressive basketball shape, since that is a trait every player has complete control over.

His off-season workouts consist of training with his strength coach three times per week. They put a focus on core strength and stability.  Many of his strength exercises add a balance component because he performs them on an unstable surface: BOSU ball, wobble board, etc.  He doesn’t play 5 on 5 during the summer but instead plays in two soccer leagues, jumps rope, and runs stairs for conditioning.  He gets in daily shooting workouts to keep his handle and shot sharp.  He stressed the importance of having a solid daily routine and creating sound work habits.

Just watching him in action with the campers was astounding. Even though he didn’t go 100%, you could see how quick he is, how high his basketball IQ is, and how precise he is with everything he does.  He is part sniper, part magician, and part conductor.

On the court, nothing he does is haphazard and he never appears flustered.  He is always in complete control, regardless of the situation.  Steve Nash represents everything that is right with the game of basketball and I sure enjoyed watching him work.

Another thing that makes Steve Nash so impressive is his longevity.  He has maintained a consistently high level for a long time (just finished his 13th year in the NBA).

“Anyone can be great for a day or a week or even a year. It is consistent, long term excellence that is most impressive.”

While I would have loved to have seen Nash make it to the finals, I am happy to see a Celtics vs. Lakers rematch.  No, I am not a Celtics or a Lakers fan (nor do I pretend to be).  But I am a fan of any person, team or organization who can sustain success for long periods of time. And both of those organizations have achieved greatness for decades. That is impressive.

Speaking of which, when I was in the 7th grade (1988), I got my hands on a very controversial cassette tape (kids, ask your parents what a cassette tape is) – N.W.A.’s Straight Outta Compton.  This album ignited the gangsta rap genre and put hip hop in the public eye.

Two of the founding members of N.W.A., Dr. Dre and Ice Cube, are not only still around, but are two of the most influential businessmen in pop culture today.  They have managed to stay on top of the ultra competitive entertainment industry for the past 20 years. Ice Cube is the producer of a new TV show on TBS (which for the record, I don’t plan on watching) and Dre has created the hottest headphones to ever hit the streets (of which I own a pair and love them).  Do you think anyone will even know who Lady Gaga is in 20 years? Or the Jonas Brothers?

Coaching is about making people better. It’s not just about making players better, but also about making one another better.  I am a voracious reader and spend an inordinate amount of time working on my own professional development.  While I learn from a wide variety of sources, there are two coaches in particular I follow regularly and suggest you do too:

Kevin Eastman (Assistant Coach with the Boston Celtics)

www.KevinEastmanBasketball.com

Twitter: @KevinEastman

Brian McCormick (Author of the brilliant Hard 2 Guard Player Development Newsletter)

www.180Shooter.com

Twitter: @BrianMcCormick

If you would like to subscribe to Brian’s FREE newsletter, simply email hard2guardinc@yahoo.com and put “Subscribe” as subject.

In addition to these two, I subscribe to numerous newsletters and blogs. I file them in an email folder in Outlook called “Professional Development” and then print (and read them) at the end of every week.

Lastly, I will leave you with this concept. The key to improving agility and conditioning is intensity.  One of the best techniques for elevating intensity is through competition.  Here are members of the DeMatha Basketball team competing in a series of agility races during an off-season workout:  http://tinyurl.com/CompetitiveDrills

My intense summer camp circuit is about to begin.  Stay tuned for blogs, videos, and Tweets with behind the scenes insight from the Chris Paul CP3 Elite Backcourt Camp, the NBA Players Association Top 100 Camp, and all of the Nike Skills Academies (Deron Williams, Kevin Durant, Paul Pierce, Amar’e Stoudemire, and LeBron James). It’s going to be an epic summer.
Please let me know if I can ever be a resource to you for your program. You can email me at Alan@StrongerTeam.com.

Train hard.  Train smart.

Alan Stein

www.StrongerTeam.com

www.Twitter.com/AlanStein

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