That is the question. Do you think we can get 7 high school basketball players to dunk after 10 weeks of training? Please visit www.CanHeDunk.com to find out!
In early April we selected 7 high school basketball players who could not dunk a basketball to participate in a rigorous 10 week training program. We documented their progress by filming their weekly dunk attempts. We were looking for the answer to one question… Can He Dunk?
The purpose of this project is to show the world the realistic results you can attain from proper training. We aim to discredit the folks that claim they can help you get a 50” vertical or add 12 inches to your vertical jump in 6 weeks. Those programs are bogus.
Our goal is to show real players attain real results.
We partnered with www.ESPNRise.com to document the 10 week program. We will feature 5 webisodes that will include footage from the workouts, the weekly dunk attempts, and player interviews. This is reality TV at its finest!
The first webisode will air next week (the week of July 12, 2010). We will air one webisode a week for 5 straight weeks. So you need to check back each week to see… Can He Dunk?
After the final webisode airs, and you see how many of the 7 players actually dunked, we will post detailed notes on each player’s journey. We will share their increase and improvement in bodyweight, strength, and (estimated) vertical jump.
Check out www.CanHeDunk.com!
Train hard. Train smart.
Alan Stein