Do you have dreams? Ambition? You need this.

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In this episode of DIMES Mike talks about the importance patience. Everyone has ambition, but that will only get you so far unless you have patience. Mindfulness Mediation has a myriad of benefits that transfer to the court:

  1. Ability to see pressure as an opportunity
  2. Ability to tap into the zone more frequently
  3. Ability to respond after making mistakes

By practicing mindfulness meditation, we also develop the patience to allow us to persist through adversity.

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