Tag: basketball strength and conditioning

Posted September 18, 2009 by Mike Lee

Here is a standard questionnaire we give our players before every season to see if they have what it takes… Read more »

Posted September 16, 2009 by Mike Lee

My last blog entry was the first of a three part series on pre-season training and gave a solid overview… Read more »

Posted September 13, 2009 by Mike Lee

I am very thankful and honored to say I am going into my 7th year as the head strength &… Read more »

Posted September 8, 2009 by Mike Lee

With summer over and school in full swing, you still have several weeks before your first official practice. If you… Read more »

Posted September 2, 2009 by Mike Lee

I know the story is way over told and very cliché; but nevertheless it epitomizes the purpose of this blog…. Read more »

Posted August 24, 2009 by Mike Lee

This past weekend I had the privilege of working the 2nd Annual Chris Paul Elite Guard Camp. The camp was… Read more »

Posted August 24, 2009 by Mike Lee

Wow, summer has flown by. I can’t believe it is almost September! It has been an amazing summer; one of… Read more »