Tag: Alan Stein

Alan Stein: Shoulder Press

Basketball Strength and Conditioning Coach Alan Stein discusses the shoulder press and how he uses this exercise with his team.

Choices, by Alan Stein

Jim Valvano, the former legendary coach at NC State once said, “Every morning when you get out of bed you… Read more »

Habits, by Alan Stein

Montrose-ism #4: Habits Here is another page out of the Montrose team handbook.  We are always talking to our players… Read more »