I’ve always been interested in health and performance. I even worked at GNC in high school. But, my journey to… Read more »
I’ve always been interested in health and performance. I even worked at GNC in high school. But, my journey to… Read more »
I spent last week in Hana, Maui on a yoga, meditation and personal development retreat with Shayna Hiller and others… Read more »
CEDAR FALLS, Iowa – Paul Jesperson sat in his Northern Iowa gear last March, waiting with all of his teammates… Read more »
I truly believe that having a vision for yourself is the first step to achieving success —your definition of… Read more »
The other day a coach reached out to Alan Stein of Stronger Team and me on Twitter asking a question… Read more »
The past year has not been easy on my body. That’s putting it lightly. Actually when I first moved to… Read more »
I am so proud of Matt Thomas (Matthew to me and he probably hates I still call him that). He’s… Read more »
basketball camp milwaukee, basketball camp chicago, holiday break, christmas break December 28, Chippewa Falls | Co-Ed Grades 4-9 December 28,… Read more »
Steph Curry, simply put, is a phenomenon. What he has been able to accomplish, given his lack of NBA level… Read more »
The Wisconsin Badgers beat VCU Sunday afternoon on this spin move by Bronson Koenig to put Wisconsin up by 1… Read more »