The 2 Ball NC State Dribbling Workout will be posted over the next couple months in our miSkillz Online Training. This is a variation of the original NC State Dribbling Workout put together by Forrest Larson where he combined drills from the University of Florida, Miami Heat and North Carolina State. The better you become at stationary ball handling the more important it is to work on dribble moves "on the move". This workout is a great way to challenge yourself to do that. See the preview below. The entire workouts is in miSkillz Members area.
To see the complete 2 Ball NC State Series and receive a FREE DVD you can signup for our miSkillz Online Basketball Training. We've also added a bonus! 2 finishes Nash uses at the rim! Over 130 Innovative Drills & 50 Signature Scoring Moves — Click here for more info!