SOME OF YOU THOUGHT I WAS CRAZY
5 years ago when I first started teaching mindfulness meditation at our camps to help players quiet their minds, improve their ability to focus and improve confidence, some people got turned off. They questioned what meditation had to do with basketball.
Fast forward to today (and over 5,000 players introduced to mindfulness and how to meditate at our camps) the NBA announced a partnership with HeadSpace, a leading app-based meditation service. Each NBA employee and player now has has access to this service because of the immense value it brings.
Mindfulness has been proven in thousands of studies to help improve:
1. Mental health
WHAT YOUR CHILD MIGHT BE EXPERIENCING
Did you know that the average child today experiences higher levels of anxiety as a psych ward child during the 1950’s? That is unacceptable. And, is only going to get worse. It’s time we equip them with tools to handle the chaotic, unpredictable world they are experiencing.
Beyond learning skills like discipline at our events, we are teaching cutting-edge skills, like mindfulness, that they will carry with them for the rest of their lives. You’re not just investing in basketball, you’re investing in their entire life.
JOIN US THIS HOLIDAY BREAK
12/27 | Madison
12/28-29 | Eau Claire
12/30-31 | Milwaukee
1/2-3 | Milwaukee