We have all these great “tools” that we add to our workouts which can increase the learning curve and development of our ball handling, ball quickness, dribbling, and reaction.
While I think it is great to vary your ball handling workout using these “tools” I think it’s crucial that you still mix in some game speed one ball drills. I rarely see a player who can go full speed and change direction in the open court. If all you are working on is 2 Ball or Tennis Ball Stationary drills how do you expect to be able to go full speed with one ball?
Check out the change of direction drill below.
